Scales don’t tell the whole story

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Regular photos overlaid with useful data gives you a more accurate view of direction and allows for immediate adjustments

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Tracking your progress helps to maintain focus and motivation to remain driven towards your goals

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Recommended…

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To track your fitness progress and maintenance

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If you are training for a challenge or competition

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For Personal Trainers to use with their clients

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For moms to be watching their bump growing during pregnancy!

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About

Alline Louise

My journey into fitness started for two reasons: because I wanted to feel good wearing low waisted jeans when I was at uni and, more importantly, because my family has a historical of heart disease.

What at first was a burden became a routine, then part of my life and then a passion. But the process wasn’t easy especially because I was basing my progress just on what the scales told me.

After going for a few fitness photoshoots and bodybuilding competitions I learned how to use measurements in conjunction with exercises and good nutrition to understand my body. I then found that combining that data I was collecting with visual photos was the key to achieving the results I was after whilst providing the motivation I needed to keep striving for better.

With another part of my life I’m a Graphic Designer that specialises in infographics, and with this I take data and make it visually simple. So I wanted to join my two passions, and create products and services that utilise this and encourages others to learn how to better read their bodies just like I now do…

Get in touch via instagram, facebook or youtube.

More about me

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