Pregnancy Progress and Postpartum
05 Jan 2022 | By admin
Timelapse: First measurement vs last measurement during pregnancy: Postpartum:
Keep readingPrepping for IFBB competition
05 Jan 2022 | By admin
Anything that can be measured can be improved. That's how I used to do before creating Fitsual app. I would take my measurements and photo each week and design the cards below. This would give
Keep readingMy Fitness Journey in photos
05 Jan 2022 | By admin
When I look back I can't believe how much my body changed... from being in a competition to being pregnant, each phase was special and it blows my mind to see what our bodies can
Keep reading10 Insider Tips for the Best Fitness Mindset
12 Nov 2019 | By admin
You decide you want to get in shape. So you pay for a membership at the gym. You show up a couple of times in your new trainers, protein shake in hand, and within a
Keep readingWhat gets measured gets improved
04 Oct 2019 | By admin
On the left is when I started taking my progress photos and measuring / weighting myself every week. Surely wasn’t easy to start… ? I didn’t want to see what the numbers on the scale
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